Explore our services

I work with athletes of all ages who are looking to improve performance and promote positive well-being. I also support other types of performers such as actors, singers and comedians to reach their full potential. I'm here to support coaches and teams too, helping you meet shared goals and work together effectively. Lastly, I love working with bigger organisations to improve performance and assist with the development of good well-being culture, acceptance, and enthusiasm. 

An athlete and a sport psychologist are sitting at a table engaged in a consultation, with a blurred man facing away and a woman with her hair in a bun, reflected on a glass surface, in a cozy indoor setting.

Individual Sessions

€70-90

Working with individuals such as coaches, athletes, stage performers, and corporate professionals to develop your performance and proactive skills for maintaining your well-being. We can work on things such as:

Mental Skills Training

Building Confidence

Stress and Anxiety Management

Mindfulness Techniques

Navigating Career Transitions

Support During Injury Rehabilitation

Managing Stress on the Road

Performance Anxiety

Mindfulness Techniques

People sitting on chairs, taking notes during a conference or seminar from a sport psychology professional.

Workshops

€149

Working with groups in both sport and other professional contexts to deliver sport psychology content and provide support. Together we can also develop bespoke curriculums to meet the needs of your team across multiple sessions for improving performance. Examples of topics can include but are not limited to: 

Team Dynamics

Communication

Talent Identification

Building Trust

Support During Setbacks

Change Management

Season Planning

Wellness Programme Support

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Seasonal Consultancy

Get in touch to learn more.

Collaborating across training and play season to support your team overall. Packages are customised to meet the needs of your team and may include individual support for coaches and players, workshops, additional practice materials, onsite support at trainings and games.

This can be a long-term partnership, with your sport psychologist on retainer.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!